Lesson on Being Human from a 3 Year Old

I know it is a cliche to say that we learn as much from our children as they learn from us, but 3 year old Fox is different. From a very early age, we called him the “Little Buddha,” not just because he looked like a Buddha–large forehead, big long ears, and long half-open/half-closed eyes, but also because he would just sit calmly and contently for long periods of time.

Fox Sitting

I can honestly say that I have learned as much from this little soul as I have from any enlightened master. Here are a few highlights: Continue reading

Free Hugs: Hug for Freedom

Mother Teresa quote

This post is in response the Daily Post Weekly Writing Challenge: “tell us about a moment when your life changed in a split second.”

In my younger days, if I were at the trial of Jesus, I would have probably voted with the rest of the crowd to crucify him. I used to be such a judgmental and closed minded person, which is probably why in 1999 all my traveling companions abandoned me in Sri Lanka, a small island formerly known as the Island of Serendipity off the southern coast of India.

Luckily, right before they abandoned me I had just finished a week long meditation retreat; otherwise, I might have struck them down “with great vengeance and furious anger” Pulp Fiction style. At the retreat an experienced meditator whom other guests called the “sitting one” said that I needed to go to India to get a hug from a guru named Amma. Continue reading